今次為大家介紹一款我經常食的Post-workout snacks 材料: Whey Protein Powder(蛋白奶粉), Greek Yogurt(希臘式乳酪), Milk(牛奶), and Oakmeal(麥皮) Tags: 1011 views 13 likes 0 comments Share this: Jackie’s Fitness About author 5560 subscribers 1528130 viewes https://www.youtube.com/channel/UCdJIoTp4F1c3xoadEwRKDyQ View all posts